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How to Speak Your Truth and Trust Yourself with Kasia Rutkowska-Parkes
There comes a point in life where the roles you’ve played no longer fit and your body starts to let you know. This conversation is about listening to those signals, reclaiming your truth, and stepping into the next chapter of who you really are.
In this episode, Huenu Solsona speaks with Kasia Rutkowska-Parkes, an energy healer and vetted Orykl practitioner, about the later chapters of life and the courage it takes to live authentically. Kasia shares her journey from a structured upbringing in Poland and a corporate life in London to a softer, more intuitive path rooted in energy healing, EFT tapping, and life alignment work.
This conversation is for anyone who feels out of alignment, struggles to speak their truth, or senses there’s more to life than the roles they’ve been living. If you’ve ever felt your body tightening when something doesn’t feel right or wondered how to trust your inner wisdom, this episode offers grounded insight and practical tools to help you reconnect with yourself.
💜 CONNECT WITH KASIA RUTKOWSKA-PARKES:
https://orykl.com/practitioners/kasia-rutkowska-parkes
🎁 JOIN KASIA’S 33-DAY CHALLENGE:
Download your free tracking sheet - https://orykl.com/podcast#challenge
📌 KEY TOPICS:
- Stepping into authenticity in later life
- Listening to the body’s signals of misalignment
- Why speaking your truth can feel so difficult
- The emotional roots of self-expression and worthiness
- Energy healing as a bridge between mind and body
- How EFT tapping supports emotional release and clarity
⏩ CHAPTERS:
00:00 Stepping into the later chapters of life consciously
05:18 From structure and religion to intuitive healing
12:04 Losing alignment and the first dark night of the soul
19:46 Discovering energy healing and intuitive gifts
27:40 Speaking your truth and the fear of self-expression
36:22 How the body reveals when something isn’t right
43:10 EFT tapping explained and why it works
52:30 Commitment, healing, and living without regret
ABOUT THE ORYKL PODCAST:
The Orykl Podcast is where seekers meet the lived experiences of those who've walked the path before them. Hosted by Huenu Solsona, each episode explores real stories of spiritual transformation, healing, and awakening—not the highlight reel, but the messy, human truth of growth. These conversations remind you that you're not alone, that healing is possible, and that there are guides who truly understand what you're going through. If you're in transition, searching for meaning, or ready to go deeper, this podcast is your mirror and your compass.
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