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Published on:

24th Nov 2025

How to Process Emotions Without Attracting Pain with Kelly Bowker

What if the feelings you've been running from your whole life are the exact ones that will set you free? What if anger isn't something to suppress, but something to feel fully and let go? And what if self-love has nothing to do with bubble baths and everything to do with finally being willing to meet yourself, exactly as you are?

In this deeply personal conversation, Kelly Bowker—nurse, teacher, channeler, and energy healer—shares the journey that took her from a childhood marked by unworthiness and religious guilt to becoming a clear channel for divine wisdom. She opens up about what it really means to heal: not by thinking better thoughts or bypassing pain, but by learning to feel every emotion without the story attached. Kelly's path wasn't linear—it was messy, human, and real. And that's exactly what makes it so powerful.

This conversation is for anyone who's been told to "stay positive" but still feels sad underneath. It's for those who've read all the self-help books but still don't know how to love themselves. It's for seekers who are finally ready to stop performing and start feeling—because that's where the healing lives.


📌 KEY TOPICS:

• When childhood wounds create lifelong unworthiness

• The confusion of feeling God's love while absorbing religious guilt

• Why the Law of Attraction opened doors but left you wanting more

• Losing yourself in roles and finally asking "Who am I?"

• Stepping into the metaphysical world and what shifts

• Channeling vs mediumship: receiving wisdom vs delivering messages

• What self-love actually means (hint: not bubble baths)

• The missing piece in positive thinking: feeling your emotions fully

• How to process anger and sadness without attracting more pain

• Using your body as an antenna for truth


⏩ CHAPTERS:

00:00 Introduction to Spiritual Journeys

02:39 Childhood Influences and Early Life

06:41 The Shift from Religion to Spirituality

10:50 Pivotal Moments in Spiritual Awakening

15:50 Channeling vs. Mediumship

21:39 The Power of Self-Love and Acceptance

22:15 The Importance of Self-Love

24:50 Understanding Self-Love

27:56 Healing Through Emotions

28:52 Navigating Spiritual Experiences

32:18 The Power of Acknowledging Emotions

34:14 Practical Insights on Sessions



💜 CONNECT WITH KELLY BOWKER:

https://orykl.com/practitioners/kelly-bowker


ABOUT THE ORYKL PODCAST:

The Orykl Podcast is where seekers meet the lived experiences of those who've walked the path before them. Hosted by Huenu Solsona, each episode explores real stories of spiritual transformation, healing, and awakening—not the highlight reel, but the messy, human truth of growth. These conversations remind you that you're not alone, that healing is possible, and that there are guides who truly understand what you're going through. If you're in transition, searching for meaning, or ready to go deeper, this podcast is your mirror and your compass.


▶️ SUBSCRIBE:

https://www.youtube.com/@Orykl


TUNE IN ON YOUR LISTENING PLATFORM:

🎧 Spotify: https://open.spotify.com/show/5nokVmSyA8Y1M843GjeO4J

🎧 Apple: https://podcasts.apple.com/us/podcast/the-orykl-podcast/id1821513308


EXPLORE ORYKL:

✨ Find a Spiritual Practitioner: https://www.orykl.com/practitioners

🎧 More Podcast Episodes: https://www.orykl.com/podcast

📅 Free Spiritual Events: https://www.orykl.com/events

📝 Spiritual Blog: https://www.orykl.com/news

📧 Newsletter: https://orykl.com/#newsletter

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About the Podcast

The Orykl Podcast
Real conversations about spiritual awakening, building a practice that serves others, and leading with authenticity in the conscious community.

Three Core Areas
Spiritual Stories:
Personal accounts of transformation and awakening. Guests share genuine experiences - near-death encounters, unexpected spiritual openings, channeling, healing journeys, and how life's challenges often reveal our deepest gifts. These aren't polished testimonials; they're honest stories from people who've walked through profound change.

Spiritual Entrepreneurship:
Practical guidance for building spiritual practices or businesses. Learn from practitioners who've figured out how to serve authentically while creating sustainable income. We cover marketing without manipulation, finding your people, pricing your work, and balancing spiritual calling with real-world needs.

Spiritual Leadership:
For those ready to step into leadership roles within the spiritual community. We explore what it means to guide others responsibly, create platforms that truly support practitioners, and build something meaningful that lasts. Leading from service, not ego.

Why This Podcast Exists:
The spiritual world is full of surface-level content and empty promises. We're interested in the real stuff - what actually works, what doesn't, and why. Our guests aren't perfect; they're human beings who've done the work and have something valuable to share.

If you're seeking genuine spiritual wisdom, building a practice to help others, or called to create positive change in this space, these conversations will give you both inspiration and practical tools.

Who We Serve:
Seekers exploring their spiritual path and looking for authentic guidance
Practitioners building businesses around their gifts and healing abilities
Leaders ready to create meaningful impact in the conscious community

We're part of Orykl, a platform connecting people with verified spiritual practitioners. This podcast reflects our commitment to supporting genuine spiritual growth and sustainable practice development.

About your host

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Huenu Solsona

Huenu Solsona is the heart behind The Orykl Podcast and the visionary founder of Orykl. Born in Argentina and now rooted in South Africa, Huenu’s journey has been anything but ordinary—former ski champion, helicopter pilot, entrepreneur, and world traveler. But it was the sudden loss of her brother that propelled her into a deeper spiritual path—one that led her to discover her intuitive gifts and a calling to support others on their own journeys.

In 2020, during meditation, the idea for Orykl came through a divine download that became a global platform for authentic, vetted spiritual practitioners to connect with seekers around the world.

Now, through this podcast, Huenu brings her grounded wisdom, intuitive insight, and unwavering belief in human potential to the mic—sharing real conversations, stories, and tools to support your spiritual evolution.